Melissa McCarthy may be known for her comedic acts, but she is now known as one of those celebrities with amazing body transformations. It wasn't easy to achieve Melissa McCarthy weight loss, the "Ghostbusters" actress shed blood and tears to get amazing results. So how did she do it?
Melissa McCarthy Weight Loss 2016 News & Update: 'Ghostbusters' Actress Credits New Slimmer Figure To Specific Exercise
Being overweight for most of her life, Melissa McCarthy has never imagined that one day she will be an inspiration for people who are struggling with their weight. GamenGuide has previously shared the exact meal plan for Melissa McCarthy weight loss. But just like any other diets, watching your portion and changing your eating habits are certainly not enough.
To maintain Melissa McCarthy weight loss and to keep losing more, the "Gilmore Girls" star had to keep her body moving and had a specific exercise regimen. Melissa McCarthy weight loss is a result of eating healthier alternative and a workout routine that works for her.
Melissa McCarthy Weight Loss 2016 News & Update: 'Ghostbusters' Actress Keeps Shedding off The Pounds, Her Secrets Revealed!
It's definitely hard to stick to a workout plan, and that is why the actress hired a trainer to achieve Melissa McCarthy weight loss. For her to keep motivated, Melissa McCarthy's trainer makes sure that she's only doing workouts that she enjoys and will give her better results. These workouts include high-intensity interval-training or better known as HIIT.
There will be days that Melissa McCarthy will do 30 minutes of martial arts, 10 minutes on the rowing machine, wall sits, jumping jacks, body weight squats, reverse crunches, and lower back extensions. In order for her to not get bored in doing same exact routine all the time, in some days she will do 10 minutes burpees and skipped ropes.
Melissa McCarthy weight loss happened not because she wants to belong in Tinseltown's skinny celebrity group, but she wants to be healthier for her family. Melissa McCarthy may have realized that her weight was a big problem and there's a possibility that her unhealthy habits will cause her her life. Melissa McCarthy already lost 75 pounds and she's committed to lose more.